In week 8 workout 1, we start to focus on one of the most critical aspects of exercise with X3, one of the key regions where X3 has an advantage over regular weights: diminishing range of motion. | X3 Bar
11:26
FacebookX3 Bar
In week 8 workout 1, we start to focus on one of the most critical aspects of exercise with X3, one of the key regions where X3 has an advantage over regular weights:
X3 Bar. . In week 8 workout 1, we start to focus on one of the most critical aspects of exercise with X3, one of the key regions where X3 has an advantage over regular weights: diminishing range of motion.
1.2K viewsAug 6, 2017
BMW X3 Workout
450HP BMW M2 Competition F87 Equal Length // REVIEW on AUTOBAHN
14:52
450HP BMW M2 Competition F87 Equal Length // REVIEW on AUTOBAHN
YouTubeAutoTopNL
48.3K views5 days ago
2026 BMW X6M - Sound, Interior and Exterior
22:24
2026 BMW X6M - Sound, Interior and Exterior
YouTubeORGCars
27.9K views5 days ago
BMW’s SILENT MISSILE – iX M70 Hits Top Speed on the AUTOBAHN! // REVIEW by AutoTopNL
9:42
BMW’s SILENT MISSILE – iX M70 Hits Top Speed on the AUTOBAHN! // REVIEW by AutoTopNL
YouTubeAutoTopNL
22.8K views2 days ago
Top videos
5.1K views · 96 reactions | The first video in our 34 video X3 Training Program is now available! More coming soon. | X3 Bar | Facebook
7:25
5.1K views · 96 reactions | The first video in our 34 video X3 Training Program is now available! More coming soon. | X3 Bar | Facebook
FacebookX3 Bar
5.2K views3 weeks ago
17 reactions | The 11th video in the free 34 video X3 Training Program: Week 4 Workout 2 | X3 Bar | Facebook
6:54
17 reactions | The 11th video in the free 34 video X3 Training Program: Week 4 Workout 2 | X3 Bar | Facebook
FacebookX3 Bar
780 views1 week ago
The last video in the X3 12 Week Program! | X3 Bar
9:11
The last video in the X3 12 Week Program! | X3 Bar
FacebookX3 Bar
4.2K viewsOct 27, 2017
BMW X3 Off-Road
✨ . . . . . . The Evolution of #BMW: A Legacy of Engineering Excellence Introduction Bayerische Motoren Werke AG, commonly known as BMW, is a renowned German automobile and motorcycle manufacturer celebrated for its performance-oriented vehicles and cutting-edge technology. Founded in 1916, BMW has become synonymous with luxury, innovation, and driving pleasure. This article explores the history, evolution, and impact of BMW on the automotive landscape. History and Foundation BMW was established
✨ . . . . . . The Evolution of #BMW: A Legacy of Engineering Excellence Introduction Bayerische Motoren Werke AG, commonly known as BMW, is a renowned German automobile and motorcycle manufacturer celebrated for its performance-oriented vehicles and cutting-edge technology. Founded in 1916, BMW has become synonymous with luxury, innovation, and driving pleasure. This article explores the history, evolution, and impact of BMW on the automotive landscape. History and Foundation BMW was established
FacebookAnmol Official
1.1K views1 day ago
Worthy of the world’s best secret agent. The 1995 E36 Z3 Roadster. Respect Your Elders. Historic Vehicle Shown. | BMW USA
Worthy of the world’s best secret agent. The 1995 E36 Z3 Roadster. Respect Your Elders. Historic Vehicle Shown. | BMW USA
FacebookBMW USA
537 views2 days ago
2025 BMW M3 Competition - Athletic & Attractive Super Sport Car!
8:26
2025 BMW M3 Competition - Athletic & Attractive Super Sport Car!
YouTubeCAR TV
9.4K views3 days ago
5.1K views · 96 reactions | The first video in our 34 video X3 Training Program is now available! More coming soon. | X3 Bar | Facebook
7:25
5.1K views · 96 reactions | The first video in our 34 video X3 Training …
5.2K views3 weeks ago
FacebookX3 Bar
17 reactions | The 11th video in the free 34 video X3 Training Program: Week 4 Workout 2 | X3 Bar | Facebook
6:54
17 reactions | The 11th video in the free 34 video X3 Training Program…
780 views1 week ago
FacebookX3 Bar
The last video in the X3 12 Week Program! | X3 Bar
9:11
The last video in the X3 12 Week Program! | X3 Bar
4.2K viewsOct 27, 2017
FacebookX3 Bar
11K views · 81 reactions | Do you have time for X3? This X3 workout was only 8 minutes and 17 seconds. | X3 Bar | Facebook
10:28
11K views · 81 reactions | Do you have time for X3? This X3 workou…
11.6K views1 week ago
FacebookX3 Bar
2.5K views · 27 reactions | We have received a lot of questions asking if there are recommended exercises for X3. There are. Check out Week 8 Workout 2 of the X3 Program: | X3 Bar | Facebook
7:04
2.5K views · 27 reactions | We have received a lot of questions asking …
2.5K views3 weeks ago
FacebookX3 Bar
4.1K views · 49 reactions | This video, Week 12 Workout 1, can be done Monday/Wednesday/Friday for great benefit long after you've graduated from the X3 12 Week Program. | X3 Bar | Facebook
11:17
4.1K views · 49 reactions | This video, Week 12 Workout 1, can be …
4.2K views1 week ago
FacebookX3 Bar
X3 Nutrition Protocol
X3 Nutrition Protocol
Dec 30, 2019
jaquishbiomedical.com
9:43
1.9K views · 37 reactions | Start your week with Week 7 Workout 1! | X3 …
2K views3 weeks ago
FacebookX3 Bar
1:42
How the X3 Bar lets you lift massive loads, such as a 614 lb deadlift & …
312.8K viewsOct 13, 2020
YouTubeJaquish Biomedical
3:31
Josh Holland's X3 Bar Workout
25.9K viewsOct 30, 2018
YouTubeJoshua J. Holland
14:46
X3 High Intensity Training for Natural Bodybuilder's : Mike Ment…
447 viewsAug 11, 2024
YouTubeGavin Mehl
0:11
1K reactions · 124 shares | Get the workout you need, anywhere, anyt…
249K views3 weeks ago
FacebookX3 Bar
8:06
1K views · 19 reactions | New: Week 5 Workout 2 | X3 Bar | Facebook
1.1K views2 weeks ago
FacebookX3 Bar
7:53
Here's the next video in our 12 week X3 program. See all videos publis…
1.4K viewsJun 10, 2017
FacebookX3 Bar
1:55
X3 Elliptical Cross-Trainer
22.4K viewsApr 30, 2013
YouTubeLife Fitness / Hammer Strength
0:50
7.6K views · 20 reactions | X3 Exercise of the Day: Tricep Pushd…
7.7K views3 weeks ago
FacebookX3 Bar
11:22
1.6K views · 28 reactions | Video 2 in the X3 Program is now available. T…
1.6K views1 week ago
FacebookX3 Bar
41:11
X3 Bar Upper Body Resistance Band Workout
21.3K viewsJun 2, 2023
YouTubeHybrid Resistance
7:56
21 reactions | A change of scenery for Week 3 Workout 1. | X3 Bar | F…
824 viewsJun 15, 2017
FacebookX3 Bar
The world's most powerful variable resistance system(600 lbs ) that's …
565.1K viewsAug 16, 2020
FacebookX3 Bar
11:13
Quick, Intense, and Fun P90X3 Workout | Class FitSugar
896.4K viewsJun 9, 2014
YouTubePS Fit
1:28:36
X3 Bar Workout with Dr Jaquish-Does the X3 Bar Actually Work?!
265.9K viewsJul 21, 2021
YouTubeEscape Fitness
0:19
32K views · 115 reactions | Check out the free 12 week program. | X…
33K views3 weeks ago
FacebookX3 Bar
0:24
X3 Tricep Press
9.3K viewsSep 6, 2022
YouTubeJaquish Biomedical
19:08
X3 Bar PULL DAY WORKOUT
3.4K viewsFeb 12, 2021
YouTubeTagerTV
1:03
Abs Bench x3 ® Core in 4 Workout Series - Abs & Obliques
1.3K viewsJan 12, 2024
YouTubeTheAbsCompany
0:38
Build More Muscle, Faster — Here’s How with X3!
888 views3 months ago
YouTubeJaquish Biomedical
9:08
1.3K views · 21 reactions | For those of you following our program, this …
1.4K views1 week ago
FacebookX3 Bar
5:44
Why only one set? How long should I rest between X3 bar exercises?
50.3K viewsJun 23, 2020
YouTubeJaquish Biomedical
See more videos
Static thumbnail place holder