12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Workout #Fitness #Yoga 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link ...
9.9M viewsSep 22, 2021
Shorts
5 Minute Full Body Stretching Routine!
10:16
3.9M views
5 Minute Full Body Stretching Routine!
fabulous50s
10 min Full Body Cool Down Stretches for Recovery & Flexibility
10:44
25.5M views
10 min Full Body Cool Down Stretches for Recovery & Flexibility
Chloe Ting
Pilates Reformer Exercises
Pilates Workout | Reformer Workout | Full Body 55 min | Level 2 (Beginner)
58:41
Pilates Workout | Reformer Workout | Full Body 55 min | Level 2 (Beginner)
YouTubeNell Hoess
322.3K viewsApr 14, 2020
Pilates Workout | Reformer Workout | Full Body 45 minute | Beginner 1
47:38
Pilates Workout | Reformer Workout | Full Body 45 minute | Beginner 1
YouTubeNell Hoess
525K viewsJan 27, 2020
Pilates Reformer Workout | 35 min | Full Body (extra core)
36:39
Pilates Reformer Workout | 35 min | Full Body (extra core)
YouTubeDez Fit
322.3K viewsApr 5, 2022
Top videos
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
YouTubeEleni Fit
6.2M viewsMar 9, 2023
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
4.8M viewsMay 26, 2024
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
10.8M viewsMar 30, 2023
Pilates Reformer Benefits
28-Day Pilates Challenge Just for You, No Equipment! #wallpilatesworkoutfree #pilates
0:32
28-Day Pilates Challenge Just for You, No Equipment! #wallpilatesworkoutfree #pilates
YouTubeEZ Health
9.7M views2 weeks ago
Male Pilates Body Transformation Journey
0:28
Male Pilates Body Transformation Journey
TikTokthecurtisfu
12.4M viewsApr 20, 2023
3-Minute Finger Exercises for Slimming Hands
3:11
3-Minute Finger Exercises for Slimming Hands
TikTokstudiobymargarita
788.9K views3 weeks ago