Stan Efferding Talks Protein Intake for Natural vs Enhanced Athletes, The Best Diet for Weight Loss, & Bulking/Cutting Mistakes – Fitness Volt
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Stan Efferding Talks Protein Intake for Natural vs Enhanced Athletes, The Best Diet for Weight Loss, & Bulking/Cutting Mistakes – Fitness Volt
Powerlifting star and nutritionist Stan Efferding joined Derek of More Plates More Dates to discuss protein, dieting, bulking, and cutting.
May 22, 2024
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