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0:18
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Mckenzie Westmore
I Do This Every Week for Lifted, Toned Arms 💖 #FitnessOver40
Looking to tone and strengthen your shoulders? Try this quick shoulder press with me 💪 No fancy equipment — just focus, control, and form. Add this move to your next workout for lifted, sculpted arms that shine on and off camera! 💖 More fitness, beauty, and confidence tips every week! ️ Subscribe @McKenzieWestmore for glam-meets-fit ...
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