Libdo Class (@libdo.class)’s videos with original sound - Libdo Class
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TikToklibdo.class
LiBDO Mindful Movement Online Course for Women
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TikToklibdo_school
Your body deserves care, attention and time πŸ’« Libdo is an online course created for women who want a deeper, more conscious relationship with their body. What’s inside: βœ”οΈ main training program βœ”οΈ bonus practices βœ”οΈ clear explanations and structure πŸ—“ Start date: January 10 πŸ“© Write in Direct to join the next group.
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Your body deserves care, attention and time πŸ’« Libdo is an online cours…
372 views3 weeks ago
TikToklibdo_women_school
Movement can be gentle, structured, and intentional. In the LiBDO online course, you don’t just repeat exercises β€” you learn how to move with control, coordination, and body awareness, step by step. βœ”οΈ Short daily sessions βœ”οΈ Clear guidance and structure βœ”οΈ Practice from home βœ”οΈ Suitable for different experience levels πŸ“… Online course starts January 10 🌍 The program is available in 9 languages: English, Spanish, Portuguese, Italian, French, German, Polish, Turkish, Russian. πŸ“© Send us a DM to
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TikToklibdo_women_school
Libdo Class (@libdo.class3)’s videos with original sound - Libdo Class
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8K views2 months ago
TikToklibdo.class3
The Libdo Trainer Course starts on January 10. This program is designed for those who want to deeply understand the Libdo method and apply it professionally by teaching in their own city or online. You’ll gain structured knowledge, practical tools, and ongoing guidance and support from our team at every step. The course is fully online and suitable for participants from different countries and time zones. 🌍 The trainer course is available in 9 languages: English, Spanish, Portuguese, Italian, F
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655 views1 month ago
TikToklibdo_women_school
It's so inspiring to see how this program is being embraced by everyone and that men are joining as well, especially mature men who truly understand that real strength starts with the pelvic floor. It doesn't matter whether you are a woman or a man, the foundation is the same. And quite often, we even conduct training sessions together with our guest Pavel, which adds a unique and powerful dynamic to the practice. #fyp #coach #SelfImprovement #menshealth #transformation
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