Marathon Handbook on Instagram: "Only three men in history have run all three of their first marathons in 2:02 or faster: One is the late, great Kelvin Kiptum, the marathon world record holder. The other? Sebastian Sawe, your 2025 Berlin Marathon champion. In today’s Instant Reaction podcast, we break down Sawe’s jaw-dropping run, the women’s race drama featuring Rosemary Wanjiru, and what it was like on the ground in Berlin on a scorching hot day. 🎙️ Full episode is out now on our YouTube chan
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Makahiya Fitness on Instagram: "You just have to book this trip to Sri Lanka 👀🌴 Because… where else do you get workouts, personal coaching, ice baths, a pool, banging food and tropical all in one place 😳 We call Makahiya a fitness hotel but honestly… it feels more like a holiday you’ll never want to leave 😇 For everyone: beginners, pros, solo travellers, couples or squads 👯‍♀️ 🗓️ Open all year round 📍 South of Sri Lanka ✈️ 1h30 from India - 4h from the UAE #fitnessretreat #wellnessretreat
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Michelle Obama on Instagram: "As Black women, we’re constantly told we’re “difficult” just because we stand up for ourselves. I can’t think of two better guests to unpack that with than @erikaalexanderthegreat and @kimcoles. This week on @imopodcasts, we dive into life after Living Single, how to use your talents to make an impact, and so much more. Watch on YouTube or listen wherever you get your podcasts."
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