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If you’ve never heard of the 75 Hard Challenge it is one of the toughest fitness challenges around! For 75 days you have to abide by the following rules: 1. Drink a gallon of water a day 2. Complete 2-45 minute workouts daily (one of which has to be outside) 3. Follow a diet (no cheat meals, no alcohol) 4. Read 10 pages of a non-fiction book ...
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