How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along Tutorial
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along …
694.3K viewsDec 22, 2020
YouTubeHannahMartinRG
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.4M viewsMar 13, 2021
YouTubeAnna McNulty
Leg Flexibility Training for Splits | Step-by-Step Guide
1:08
Leg Flexibility Training for Splits | Step-by-Step Guide
1.2M views3 months ago
YouTubeShu Hua Yoga
10 MIN STRETCHING EXERCISES FOR LOWER BODY & HIP FLEXIBILITY | Do This Everyday To Get Your Splits
10:11
10 MIN STRETCHING EXERCISES FOR LOWER BODY & HIP FLEXIBI…
1.3M viewsSep 9, 2020
YouTubeDaniela Suarez
Best Training Split: PUSH PULL LEGS for Beginners | How to Start
9:25
Best Training Split: PUSH PULL LEGS for Beginners | How to Start
322K viewsJul 22, 2021
YouTubeMindBodyPrime
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
How to Get the Splits as a Beginner! *Science Explained*
18:54
How to Get the Splits as a Beginner! *Science Explained*
1.6M viewsFeb 28, 2021
YouTubeNatacha Océane
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.8M viewsFeb 5, 2021
YouTubeMadFit
5:45
3 Key Exercises For The Side Split - (Performed With The New C-PR M…
279.4K viewsApr 9, 2023
YouTubeYiannis Christoulas
13:37
How to do a Split Fast! Stretches for Splits Flexibility
16.6M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
21:03
GET INTO THE SIDE SPLITS, fast! / TrainLikeaBallerina
387K viewsAug 15, 2019
YouTubeTrain Like a Ballerina
18:54
Middle Split Mobility Routine | Full Tutorial with Tom Merrick
570.5K viewsMar 10, 2020
YouTubeSaturnoMovement
4:38
Improve Your Splits (Beginner Flexibility)
121.8K viewsOct 7, 2021
YouTubeFitnessFAQs
14:26
Get the Splits Fast! Stretches for Splits Flexibility
16.8M viewsJun 20, 2020
YouTubeAnna McNulty
5:40
How to do the Splits!
960.1K viewsFeb 14, 2015
YouTubeEllie Louise
6:47
How to Learn SPLITS! For BEGINNERS
792.5K viewsFeb 8, 2016
YouTubeErica Lin
12:08
How To Get SPLITS - In ONE DAY!
999.6K viewsJan 24, 2017
YouTubeErica Lin
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
7:07
The Best Science-Based Workout Split To Maximize Growth (CHOOS…
5.9M viewsJan 6, 2019
YouTubeJeremy Ethier
19:22
The Splits Stretches, Middle Splits Flexibility Workout, How To Do Th…
929.8K viewsJun 9, 2014
YouTubePsycheTruth
11:54
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full …
2.9M viewsJan 20, 2021
YouTubepigmie
17:37
The Best 3-Day Workout Split for Muscle Growth (Full Program)
1.5M viewsNov 8, 2020
YouTubemusclemonsters
5:29
How To Do The Splits in 5 Minutes with @trainwithkendall
4.3M viewsAug 2, 2018
YouTubeBodyKinect by Kendall
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 …
3.4M viewsFeb 1, 2022
YouTubeDaniela Suarez
2:46
How to do the splits for beginners (Easy to Learn) - Gymnastics & Da…
1M viewsSep 10, 2015
YouTubeRG Selena
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challen…
827.3K viewsJan 27, 2021
YouTubeDaniela Suarez
0:35
Splits and oversplits contortion strength training
94.2K viewsOct 14, 2020
YouTubeViral Kings
8:31
How to do LEG SPLITS for Beginners + Effective Tips for Flex…
284.3K viewsMay 2, 2020
YouTubeSmile With Khushi
36:19
Best Bodybuilding Split For Growing Muscle
1.8M viewsFeb 3, 2021
YouTubeRenaissance Periodization
See more videos
Static thumbnail place holder