Exercises for the shoulders
versusarthritis.org
Exercises for the shoulders
Learn how to do ten simple exercises designed to help you with problems and pain affecting your shoulder, that you can start slowly and gradually build up.
Jan 27, 2021
Shoulder Workout Routine
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Rotator Cuff Exercises
1.1K views · 13 reactions | Help relieve rotator cuff pain with these effective shoulder exercises. Disclaimer: Always consult with your doctor before starting any exercise program. If you experience any numbness, tingling or reproduction of your symptoms, please contact your doctor. #shoulderpain #shoulderexercises #rotatorcuff #rotatorcuffrehab #rotatorcuffexercise #airrosti #resistancebandsworkout | Airrosti | Facebook
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1.1K views · 13 reactions | Help relieve rotator cuff pain with these effective shoulder exercises. Disclaimer: Always consult with your doctor before starting any exercise program. If you experience any numbness, tingling or reproduction of your symptoms, please contact your doctor. #shoulderpain #shoulderexercises #rotatorcuff #rotatorcuffrehab #rotatorcuffexercise #airrosti #resistancebandsworkout | Airrosti | Facebook
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