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Push Pull
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0:51
YouTube
Cameron Harn
Full Push & Pull workout with a bodybuilder #bodybuilding #pushpullworkout #strengthtraining
Push Pull Workout 1. T-Bar Row 12, 10, 8, 10 2. Machine Shoulder Press 12, 10, 8, 6 3. Incline Machine Press 12, 10, 8, 10 4. Seated Pec Fly 15, 15, 15
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