It’s time for part 3 in my series: 5-Minute Lunch Ideas! ⏱️ This week, we’re giving the classic Chicken Caesar a twist - everything’s going into a chopped bagel! 👩‍🍳 🥯 Here’s what you’ll need to make this 388-calorie bagel: 🥯 1 bagel thin 🥄 15g reduced-fat soft cheese 🥗 1.5 tbsp light Caesar dressing 🥬 20g lettuce 🍗 1/2 chicken breast 🧀 20g reduced-fat cheese 🥖 10g croutons Finely chop all the ingredients, mix them together, and fill your bagel - lunch is served! 🤤 Give it a go and le

Make It Clean on Instagram: "Satisfying ASMR Cleaning & Restoration of Whale Toy | Make It Clean #19 EN: Welcome to Make It Clean – satisfying ASMR cleaning and restoration videos with no talking. Watch us deep clean dirty toys, rugs, carpets, and more. Enjoy calming sounds and satisfying transformations. PT: Bem-vindo ao Make It Clean – vídeos ASMR de limpeza e restauração sem fala. Veja a limpeza profunda de brinquedos, tapetes, carpetes e mais. Desfrute dos sons relaxantes e transformações sa