FOLLOW👉🏼 @lilsipper for more IBS friendly recipes like this 2-INGREDIENT COOKIE DOUGH! So if you want to eat cookie dough every single day all while increasing your protein intake, I got you!- Keto- Low Carb- Vegan Friendly- Paleo Friendly- Diabetic FriendlyIngredients:5 oz greek yogurt (use non-dairy if needed)1/2 cup of my Digestive Support Vanilla Protein (LINK IN my @lilsipper BIO where to get it - not all protein powders will work and get as thick as this does)Optional Mix-ins:- chocolate

FOLLOW @lilsipper for more IBS friendly recipes like these 4-INGREDIENT ALMOND BUTTER DATE EGGS! - Paleo - Vegan - Peanut Free - Refined Sugar Free - No sugar syrups! - ONLY 4 ingredients! Have you ever noticed that dates look like eggs? So let’s fill them with a protein packed filling made with just 2 ingredients and no sugar syrups! These are husband approved, dad approved, and I 100% guarantee they are follower approved (that is, if you try them!) - LIKE this post COMMENT “Eggs” if you want t

FOLLOW 👉🏼 @lilsipper for IBS friendly recipes like this NO CHURN ice cream. No need to get a fancy ice cream maker, it’s all about HOW you blend it and the content in it. I have been doing this since 2015 (no joke) and have yet to get tired of versions like this I eat every day. Have your ice cream and eat it too!- Just blend 1/2 cup greek yogurt or dairy free alt, 1 cup steamed then frozen cauliflower (steaming makes a huge difference in digestion and creaminess), 1 cup baked then frozen butt