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YouTubeTED-Ed
What makes muscles grow? - Jeffrey Siegel
View full lesson: https://ed.ted.com/lessons/what-makes-muscles-grow-jeffrey-siegel We have over 600 muscles in our bodies that help bind us together, hold us up, and help us move. Your muscles also need your constant attention, because the way you treat them on a daily basis determines whether they will wither or grow. Jeffrey Siegel ...
23M viewsNov 3, 2015
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Want Muscle arms?💪🏾 🔥 Try this muscle-arm workout and feel the burn in under 10 minutes! 🚀 💪 Stop scrolling! These arm gains aren’t built in a day – but THIS workout will get you there faster 👀🔥 ➡️ Try these muscle arm building moves today ➡️ No excuses, just RESULTS ➡️ Save this & thank me later #gym #gymtok #muscle #biceps #fyp
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