🔥Ultimate Sculpt Your Core 😍: Inner Corset Workout for an Hourglass Figure! 💯✨ #figure #CoreWorkout
0:19
YouTubeAnna Shark 🎀
🔥Ultimate Sculpt Your Core 😍: Inner Corset Workout for an Hourglass Figure! 💯✨ #figure #CoreWorkout
Are you ready to **strengthen your core** and improve your **balance and stability**? 💪 In today’s video, we’ll go through an **effective deep core workout** using **Bird Dog exercises** and **Bosu Ball routines**. This **home-friendly workout** is perfect for beginners and intermediate fitness enthusiasts who want a **stronger, toned ...
1.1K views2 months ago
Shorts
Sarah Johnston on Instagram: "Full deep core routine! Let’s strengthen our inner core muscles girlsss 🫶🏻 Save and try this for your next core workout! Fueled by @c4energy 💗 Spider climbers 3x20 Plank up and downs 3x15 Bulldog pull throughs 3x15 Weighted toe touches 3x25 Weighted bridge marches 3x15 #c4partner #deepcore #deepcoreworkout #coreworkout"
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