BASIC Discus Throw Technique (the power throw)

Discus Throw Technique & Drills | Entry Mechanics

Discus Throw for Beginners | Grip Release & Power

I’m nearly 5 weeks postpartum and watching this back, I didn’t think I’d make it through 1 day, yet here I am making it through 33 days. If you’re at day 1, remember it does get better. And for those who need it, here are 5 things that helped me get through my c section: 1. Try to get up as soon as you can. It will be uncomfortable, but the earlier you’re mobile, the better for your body. once the catheter is out, even standing by your bed is a start to get your body feeling better. 2. Wear thos

A Heartfelt Message to My Silly Willy Friend

Ultimate Guide to Discus Fish Care: Secrets to Thriving, Vibrant Fish! #fish #aquarium #shortsfeed

Discus Throw Legends of Olympics 🏆 | Athletics Reels#discusthrow #olympics #athletics #trackandfield

CLUTCH KING Daniel Stahl rules the discus throw final on his final attempt 😱 #worldathleticschamps