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In this week’s episode of the Heal with Kat Podcast we are joined by author & leadership coach Jessica Boots, whose new book “It’s All Connected” reveals how the seven chakras — our body’s energetic centers — can guide us toward purposeful, confident, and heart-centered leadership. Jessica’s story of transformation — from ...
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Maria Malta on Instagram: "Sometimes you need to step back and reflect on what is happening in your mind and around you. Use these 10 essential questions to ground yourself and find direction. But first, save this post so you can use them every month: 1. What does “success” mean to me? 2. What am I still holding from my past that is keeping me from moving forward? 3. Which qualities in others attract me the most? 4. What does a day in my dream life look like? 5. What fears or limiting beliefs do
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