20 MIN GENTLE YOGA FLOW || Relaxing Flow to Stretch & Feel Good
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YouTubeMove With Nicole
20 MIN GENTLE YOGA FLOW || Relaxing Flow to Stretch & Feel Good
I hope you enjoy this gentle and relaxing yoga flow! This class is perfect for those days when you are low on energy, recovering from feeling unwell or just need to take it easy. This class would also be perfect as a gentle morning practice to start to your day or a relaxing evening practice to unwind. 🤍 ¿Hablas español? Subscribe to my ...
1.8M viewsFeb 28, 2024
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Allow yourself to fully relax and receive this gentle energy cleanse. 🌊 As the shells move, listen closely to the healing sounds of water—flowing, clearing, and breaking up any heavy or stagnant energy. Each sound wave carries a higher vibration, washing through your field and lifting your spirit. Feel the light entering your body as sound and energy weave together, restoring peace, clarity, and balance. Breathe deeply. Let go. Allow the healing to flow. #ASMRHealing #Reiki #ASMRSound #ASMRRela
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