Kristen West of The Centered Life Co. shares why she introduced a "dopamine menu" into her routine to help when she's feeling low. https://gma.abc/3EVoENo | Good Morning America
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26 reactions | If you’re ever in a funk, try creating a dopamine menu.. It’s A list of some of your favorite things to do that brings you the utmost joy throughout your day . 懶Some of these things brings me so much joy, peace, and happiness, and I literally wish every day can be like this 﫶 What’s on your dopamine menu ? #becomingher #dopaminemenu #simplepleasures #imjustagirl #reset #findyourself #dayinthelife | Kassy Sims | Facebook
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