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Core Max (Ab Routine #1) - No Equipment
3:52
YouTubeCathe Friedrich Workout & Exercise Videos
Core Max (Ab Routine #1) - No Equipment
Order this DVD at http://www.shopcathe.com Core Max is a 60 minute workout that is broken down into the following segments. Feel free to pick and choose anyone of the segments and do them 3 times per week. Segment One (20 minutes)....no equipment used. Here are the exercises you will be seeing: 1) Super Mans 2) Levitation Holds 3) Hip Lifts ...
129.2K viewsJan 23, 2009
Core Max Workout
How-To Engage Your Core for Beginners
1:22
How-To Engage Your Core for Beginners
YouTubeJustin Agustin
98.5K viewsAug 2, 2023
just need to let some of that thug out #corecore #mecore #fypシ #xyzbca | MeCore
0:30
just need to let some of that thug out #corecore #mecore #fypシ #xyzbca | MeCore
TikTokbryurr222motiv
114.4K views2 weeks ago
i don't know 😂😭 #rustyn #core #moments #fyp | rustyn
1:06
i don't know 😂😭 #rustyn #core #moments #fyp | rustyn
TikTokrustynfanacc
320.2K views1 week ago
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