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5.1K views · 43 reactions | I have TWO structured workout routines for older men, just like you and men. I'm your coach, Skip La Cour. I am 62 years old, have been doing this for 36 years, and I'm a former 6-time national champion drug-free bodybuilder. #creatorsearchinsights #structuredworkouts #fitness #WorkoutsForOlderMen #fitnessover50 #workouttips | Skip La Cour | Facebook

23K views · 364 reactions | It was a pleasure to be live on Islam Channel Urdu .Talked about “ diet plans” , “ keto diet” , “ detox drinks “ and many more .Thank you Aiman Tariq for having me . . . . . #islamchannel #islamchannelurdu #dietplan #mediadietitian #mediadietitians #fareehajaydietitian #dietitianfareehajay #pakistanidietitian #dietitian #registereddietitian #dietitiansofinstagram #nutrition #pakistaninutritionist #plymouthdietitian | Fareeha Jay | Facebook

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