How to keep your rotator cuff healthy & support heavy benching
1:25
YouTubeRyan Maclellan
How to keep your rotator cuff healthy & support heavy benching
Want to get your bench up 20-50lbs in 12 weeks or transform your physique and maintain abs year round? If you have big goals like these: Come join my community One Plate Club! I’ve helped over 1,000 lifters this past year achieve outstanding strength & physique transformations with the exclusive hybrid programs inside, my exact nutrition ...
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