19K views · 300 reactions | DANCERS CORE CLASS LIVE NOW ✨ The...
0:44
FacebookBallet With Isabella
19K views · 300 reactions | DANCERS CORE CLASS LIVE NOW ✨ The...
Ballet With Isabella. . DANCERS CORE CLASS LIVE NOW The Dancer’s Core class is designed for intermediate-level dancers looking to strengthen their core through functional movements that enhance their ballet performance. This class focuses on building a strong, stable core to support balance, flexibility, and precise movements. Each exercise ...
6.6K views2 weeks ago
Ballerina Workout
Ballerina Legs Workout | 10 minute workout, no equipment, pilates and dance based
10:34
Ballerina Legs Workout | 10 minute workout, no equipment, pilates and dance based
YouTubeJasmine McDonald
368.2K viewsJul 19, 2022
5 MINUTE killer core workout | ballerina workout, no equipment, beginner friendly workout w tabatas
5:29
5 MINUTE killer core workout | ballerina workout, no equipment, beginner friendly workout w tabatas
YouTubeJasmine McDonald
140K viewsJul 26, 2022
UPPER BACK & ARMS workout with BALLERINA Maria Khoreva
12:02
UPPER BACK & ARMS workout with BALLERINA Maria Khoreva
YouTubeMaria Khoreva (ballet dancer
837.8K viewsJan 6, 2021
Top videos
🤸‍♀️Today we are sharing a core-muscle exercise/stretch from our last Pre-Ballet course in September. Starting February 15th we revisit the Pre-Ballet level with master teacher Ekaterina Trunina and will soon after proceed to the intermediate levels of the Vaganova method! This one doesn’t really have a name but it consists of leaning towards your legs while doing the splits. We hope this exercise is useful to you! Let us know in the comments what exercises you use for core muscle strengthening
🤸‍♀️Today we are sharing a core-muscle exercise/stretch from our last Pre-Ballet course in September. Starting February 15th we revisit the Pre-Ballet level with master teacher Ekaterina Trunina and will soon after proceed to the intermediate levels of the Vaganova method! This one doesn’t really have a name but it consists of leaning towards your legs while doing the splits. We hope this exercise is useful to you! Let us know in the comments what exercises you use for core muscle strengthening
FacebookRussian Ballet International
3.8K viewsJan 7, 2023
Ballet Abs Workout | Flat Belly and Strong Core | Ballerina's routine
7:56
Ballet Abs Workout | Flat Belly and Strong Core | Ballerina's routine
YouTubeLazy Dancer Tips
26K viewsJan 20, 2021
STABILITY WORKOUT: work on BALANCE, CORE & LEGS with static exercises
31:41
STABILITY WORKOUT: work on BALANCE, CORE & LEGS with static exercises
YouTubeMaria Khoreva (ballet dancer
100.4K viewsAug 7, 2020
Ballerina Documentary
Making BALLERINA: Behind the Action with Ana de Armas & Keanu Reeves
20:02
Making BALLERINA: Behind the Action with Ana de Armas & Keanu Reeves
YouTubeFilmIsNow Epic Movie Zone
406.3K views6 months ago
Ballerina - Official Trailer #2 (2025) Ana de Armas, Keanu Reeves, Norman Reedus
2:18
Ballerina - Official Trailer #2 (2025) Ana de Armas, Keanu Reeves, Norman Reedus
YouTubeIGN
1.3M views8 months ago
Norman Reedus Destroys Cultists Scene | BALLERINA (2025) Movie CLIP HD
9:02
Norman Reedus Destroys Cultists Scene | BALLERINA (2025) Movie CLIP HD
YouTubeJoBlo Movie Clips
517K views5 months ago
🤸‍♀️Today we are sharing a core-muscle exercise/stretch from our last Pre-Ballet course in September. Starting February 15th we revisit the Pre-Ballet level with master teacher Ekaterina Trunina and will soon after proceed to the intermediate levels of the Vaganova method! This one doesn’t really have a name but it consists of leaning towards your legs while doing the splits. We hope this exercise is useful to you! Let us know in the comments what exercises you use for core muscle strengthening
🤸‍♀️Today we are sharing a core-muscle exercise/stretch from our l…
3.8K viewsJan 7, 2023
FacebookRussian Ballet International
Ballet Abs Workout | Flat Belly and Strong Core | Ballerina's routine
7:56
Ballet Abs Workout | Flat Belly and Strong Core | Ballerina's routine
26K viewsJan 20, 2021
YouTubeLazy Dancer Tips
STABILITY WORKOUT: work on BALANCE, CORE & LEGS with static exercises
31:41
STABILITY WORKOUT: work on BALANCE, CORE & LEGS with sta…
100.4K viewsAug 7, 2020
YouTubeMaria Khoreva (ballet dancer public)
LEAN LEGS BALLET FLOOR BARRE / TrainLikeaBallerina
6:25
LEAN LEGS BALLET FLOOR BARRE / TrainLikeaBallerina
97.8K viewsOct 26, 2018
YouTubeTrain Like a Ballerina
40 MIN Beginner Friendly Ballerina Workout // Full Body (Barre, Centre, Mat)
43:56
40 MIN Beginner Friendly Ballerina Workout // Full Body (Barre, Centr…
12.7K viewsJan 3, 2023
YouTubeTatiana Rooney
Exercises for STRONG and FLEXIBLE feet // Technique Tips for Ballet
14:37
Exercises for STRONG and FLEXIBLE feet // Technique Tips f…
36.3K viewsFeb 20, 2022
YouTubeJasmine McDonald
Beginner Ballerina Leg Exercise: Swan Lake
Beginner Ballerina Leg Exercise: Swan Lake
5.4K viewsOct 1, 2021
YouTubeEveryday Ballet
20:37
PILATES WORKOUT in ballet style for LEGS & CORE
400.2K viewsMay 16, 2020
YouTubeMaria Khoreva (ballet dancer public)
10:42
Ballerina CORE & POSTURE Workout
80.1K viewsJul 16, 2020
YouTubeEveryday Ballet
13:41
12 MIN BEGINNER STRETCH / TrainLikeaBallerina
139K viewsApr 6, 2020
YouTubeTrain Like a Ballerina
13:10
How to get LEAN & STRONG ARMS / TrainLikeaBallerina
100.7K viewsJun 27, 2018
YouTubeTrain Like a Ballerina
6:34
BALLERINA ARMS & POSTURE WORKOUT (The Swan)
26.7K viewsOct 23, 2020
YouTubeEveryday Ballet
16:48
MIDDLE SPLITS STRETCHING FOLLOW ALONG / TrainLikeaBalle…
1.2M viewsFeb 12, 2020
YouTubeTrain Like a Ballerina
14:00
Beginner Theraband Exercises - Follow Along!
6.6K viewsJan 27, 2019
YouTubeBallerinas By Night
7:28
4 Best Core Exercises (for Beginners)
821.7K viewsSep 14, 2020
YouTubeMark Wildman
46:59
BALLET BACK workout with MARIINSKY soloist Maria Khoreva
154.9K viewsMay 19, 2020
YouTubeMaria Khoreva (ballet dancer public)
17:27
15 min FLAT BELLY & STRONG CORE (Ballet Abs Workout)
1.9M viewsApr 5, 2020
YouTubeMadFit
41:05
Sweaty Betty Ballet Bootcamp enCORE Workout
1.5M viewsOct 16, 2016
YouTubeSweatyBetty
4:13
Ballet class, progressing technique, ballet stetch
31.5K viewsMay 10, 2020
YouTubeMargaritas Diamante
18:44
BALLET CORE workout with ballerina Maria Khoreva
215.7K viewsJun 14, 2021
YouTubeMaria Khoreva (ballet dancer public)
21:26
STRETCHING EXERCISES for INTERMEDIATE (2nd video from 3)
201.1K viewsOct 20, 2020
YouTubeMaria Khoreva (ballet dancer public)
52:40
Absolute Beginner Ballet Class 1 || Online Ballet Lesson
1.7M viewsNov 30, 2020
YouTubeBallet Misfit
17:24
15 Min Full Body Stretch Routine After Ballet Class
35K viewsMar 24, 2021
YouTubeLazy Dancer Tips
28:25
OUTDOOR PILATES WORKOUT for LEGS & CORE ballet inspired
283.1K viewsAug 13, 2020
YouTubeMaria Khoreva (ballet dancer public)
22:30
Full Body Flexibility Routine (20 Minute Follow Along)
1.1M viewsJul 18, 2017
YouTubeKathryn Morgan
11:57
BALLET CORE 9-min WORKOUT with Maria Khoreva
259.9K viewsJul 1, 2020
YouTubeMaria Khoreva (ballet dancer public)
12:23
CARDIO BALLET workout (9 minutes) with Maria Khoreva
219.7K viewsJun 24, 2020
YouTubeMaria Khoreva (ballet dancer public)
12:53
HIP OPENER EXERCISES from a ballerina | Train Like a Ballerina
84.9K viewsAug 24, 2021
YouTubeTrain Like a Ballerina
9:09
5 Exercises to Improve Jumps | Lazy Dancer Tips
207.3K viewsFeb 15, 2017
YouTubeLazy Dancer Tips
See more videos
Static thumbnail place holder