Amanda Hwang on Instagram: "Back to Barre Episode 19 - Ballerina Warm up Routine. This is a great 15 minute routine to warm up your fully body before class or rehearsal! Save it to try later and let me know what you think 🥰 • • • #ballet #ballerina #balletdancer #ballerinasofig #ballerinasofinstagram #balletlife #balletmotivation #dancerlife #dancersofig #dancersofinstagram #dancemotivation #danceinspiration #balletinspiration #workoutroutine #ballerinaworkout #warmuproutine"

Coach Kel on Instagram: "Tis the season to sculpt like a ballerina 🩰 in the Ballet Body Challenge! Starting December 1st, we’re stepping into two weeks of ballet-inspired training designed to build endurance, strengthen, and totally transform how you move. Each class combines the precision of ballet with the sculpting intensity Fit by Coach Kel is known for 🔥Expect elegant yet athletic movement sequences that challenge your strength, stamina, and control. No dance background needed, just the d