30 Min Low Impact Aerobics | Old-School Cardio for Big Calorie Burn
32:10
YouTubeCHRISTINA DORNER
30 Min Low Impact Aerobics | Old-School Cardio for Big Calorie Burn
Get ready for 30 minutes of low-impact, high-fun cardio inspired by classic old-school aerobics! This workout is all about big energy without the jumping (I will shot the high impact options too)— upbeat music, nostalgic moves, and steady, feel-good pacing that keeps your heart rate lifted the entire time. LOVE THE MIX? I'm loving this ...
7.2K views4 days ago
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Program Manager please do the aerobics well oo, Auntie Ama me mpɛ saa kraa 😂😂😂 We came to sweat, not chill! Energy up! 🔥💃🏽🕺🏽 #WosoWoho #HealthyLiving #NoDulling
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