994K views · 13K reactions | How do you prepare your pointe shoes? The Royal Ballet | Ballet Freak | Facebook

138K views · 150 reactions | NEW 並 In her masterclass, Iana Salenko answers all your questions about the perfect pointe shoe and her favorite pointe training exercises! Learn more -> https://www.dance-masterclass.com/iana | Dance Masterclass | Facebook

2.6K views · 396 reactions | Pointe work in classical dance is an...

9.8K views · 195 reactions | Working with Bella here on improving her demi-pointe range and foot line en pointe. She showed a remarkable difference after working through the PBT foot exercises. Full exercise is found in the online training portal www.pbt.dance | Progressing Ballet Technique | Facebook

38K views · 329 reactions | It was a great day today at the Vocational Ballet College NSW. More work on my 6 months project of the full value of the bosu barre. This is the week I have named four for one!! Feeling before form 4 times then leave the barre keep the same feeling when executing the movement in the centre. Maddy after repeating the renversé action then moving into the centre en pointe was significantly improved. | Progressing Ballet Technique | Facebook