Start 2022 off as a certified MELT instructor—join us for the last Level 1 training of the year! Give us 90 days to learn the science, tools, and technique behind MELT and we'll give you a valuable asset to add to any fitness, wellness, or healthcare practice. Register today—classes begin online on 9/21!⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://www.meltmethod.com/melt-training-level-1-online/ | MELT Method
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Start 2022 off as a certified MELT instructor—join us for the last Level 1 training of the year! Give us 90 days to learn the science, tools, and technique behind MELT and we'll give
Start 2022 off as a certified MELT instructor—join us for the last Level 1 training of the year! Give us 90 days to learn the science, tools, and...
648 viewsSep 10, 2021
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What is MELT? - MELT Method
What is MELT? - MELT Method
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6.2K views · 16 shares | Meet MELT Method creator Sue Hitzmann via Zoom and learn more about her personal journey out of pain, her background in fitness (hint: the best-selling CRUNCH video of all time), her education, and of course, about her role in developing the innovative, game-changing technique now known as the MELT Method. Sue is known for her engaging style and dropping serious gems of knowledge, so we hope you’ll join us for this free event! | MELT Method | Facebook
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6.2K views · 16 shares | Meet MELT Method creator Sue Hitzmann via Zoom and learn more about her personal journey out of pain, her background in fitness (hint: the best-selling CRUNCH video of all time), her education, and of course, about her role in developing the innovative, game-changing technique now known as the MELT Method. Sue is known for her engaging style and dropping serious gems of knowledge, so we hope you’ll join us for this free event! | MELT Method | Facebook
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What is MELT? - MELT Method
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6.2K views · 16 shares | Meet MELT Method creator Sue Hitzmann via Zoom and learn more about her personal journey out of pain, her background in fitness (hint: the best-selling CRUNCH video of all time), her education, and of course, about her role in developing the innovative, game-changing technique now known as the MELT Method. Sue is known for her engaging style and dropping serious gems of knowledge, so we hope you’ll join us for this free event! | MELT Method | Facebook
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2.5K views · 26 reactions | Shin splints slowing you down? ‍♀️⚽ Whether you’re running, dancing, or hiking, keeping your fascia hydrated is key. With MELT’s Hand & Foot Kit + Soft Rollers, you can relieve tension and keep your lower legs primed for pain-free movement. Want step-by-step help? Check out the Shin Splints Treatment + Tutorials on MELT On Demand: https://ondemand.meltmethod.com/classes | MELT Method | Facebook
2.5K views · 26 reactions | Shin splints slowing you down? ‍♀️…
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39 reactions · 3 comments | We're **this close!** to launching MELT Pilates on MELT On Demand! Keep the excitement up while we count down to 8/2 and listen to MELT Pilates instructor Hallee Altman talk about how you can take your pilates practice up a notch by marrying the two modalities. | MELT Method | Facebook
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39 reactions · 3 comments | We're **this close!** to launching MELT …
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Bent Knee Press Tutorial 💫: Master the Fundamentals for Pain Relief. Unlock the secrets to alleviating low back pain, knee discomfort, and hip tension with our comprehensive Bent Knee Press tutorial. Whether you're a new or seasoned practitioner, this video provides step-by-step guidance, ensuring proper form and technique for maximum effectiveness. Experience the transformative power of MELT Method therapy for yourself. Say goodbye to pain and hello to freedom of movement today! Stream now wit
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In the MELT method, the initial setup of a movement is crucial. If you notice one side of your hips is rising during the Figure 4 move, take a moment to readjust and focus your intention on maintaining a stable pelvic position. You'll notice an immediate improvement! Would you like to ask any questions to Sue Hitzmann, the founder of the MELT Method? Join us weekly on our streaming platform, MELT on Demand, for live classes and engaging discussions before and after the classes. Learn about MELT
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