The Man Who Created Bodybuilding
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YouTubeGymGuru
The Man Who Created Bodybuilding
Joe Weider (November 29, 1919 – March 23, 2013) – known as “The Father of Bodybuilding” – was the man who forever changed the world of fitness and bodybuilding. Born in Montreal, Canada, Joe had a passion for strength training from a young age. Together with his brother Ben Weider, he founded the IFBB (International Federation of ...
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225K views · 3K reactions | Chest workout.Build a powerful, chiseled chest with this ultimate Chest Workout.From presses to flyes, these exercises hit your upper, middle, and lower chest for complete development and serious strength. Perfect for pushing past limits and sculpting your physique. Let’s dominate chest day.#chestworkout #chestday #musclebuilding #strength-training #upperbodygains #fitnessgoals #pecpower | Bodyfitness GYM | Facebook
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225K views · 3K reactions | Chest workout.Build a powerful, chiseled chest with this ultimate Chest Workout.From presses to flyes, these exercises hit your upper, middle, and lower chest for complete development and serious strength. Perfect for pushing past limits and sculpting your physique. Let’s dominate chest day.#chestworkout #chestday #musclebuilding #strength-training #upperbodygains #fitnessgoals #pecpower | Bodyfitness GYM | Facebook
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