Tasty on Instagram: "These soothing homemade cough drops by @mymanabites are made with four main ingredients: honey, lemon, ginger, and turmeric — plus a pinch of black pepper to help activate the turmeric. They’re naturally sweet and shelf-stable, and they can be wrapped individually to keep on hand through the cold season. Find the recipe linked in bio"

KAANAN TANDI | Psychotherapist on Instagram: "Pacifiers/Manipulators (Nonverbal Communication): Meaning: Self-touch behaviors people use unconsciously to soothe themselves under stress or discomfort. Examples: Touching face/neck, rubbing arms, biting nails, playing with hair, fiddling with rings/pens. Purpose: To release tension and calm the nervous system. Insight: Their presence = discomfort, and their timing shows what triggered it. #bodyspeaksbetter #bodylanguage #decoding #behaviour #gestur