1.9K views · 71 reactions | 3 HEALTHY SAUCE RECIPES (NO OIL) Sauces...

36 reactions | FALL SALE! For this week only, get my Vegan Muscle Recipe eBook for 30% OFF! https://simnettnutrition.com/easy-vegan-muscles-meals-sale/ Build lean muscle and fuel your active lifestyle with 31 easy and delicious plant-based recipes. | Simnett Nutrition | Facebook

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2.4K views · 149 reactions | FULL PUSH DAY WORKOUT | Calisthenics + Weights You guys have been asking for it, so here it is! PUSH DAY. I hope it will give you some great ideas to incorporate into your own workouts! Let me know your thoughts down below! Thanks for checking out my video and channel.  | Simnett Nutrition | Facebook

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73K views · 285 reactions | Struggling with post workout nutrition? 樂 It doesn't have to be complicated! Discover how to optimize your recovery and performance with the right foods after your workout.  Learn more: https://www.silversneakers.com/blog/video/what-to-eat-after-a-workout-post-workout-nutrition-nutrition-for-seniors/ | SilverSneakers | Facebook