How Can Self-guided Exposure Therapy Help With PTSD? - PTSD Support Channel
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How Can Self-guided Exposure Therapy Help With PTSD? - PTSD Support Channel
How Can Self-guided Exposure Therapy Help With PTSD? Are you curious about how people can work through traumatic memories and reduce their PTSD symptoms? In this video, we explore the concept of self-guided exposure therapy and how it can support recovery. We’ll explain what self-guided exposure therapy involves and how it allows individuals ...
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