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Naps: Good for your brain? BBC News Review
5:56
YouTubeBBC Learning English
Naps: Good for your brain? BBC News Review
Our brains get smaller as we get older. But this doesn't happen as fast in people who regularly take short sleeps during the day. That's according to a new study. Researchers suggest these naps might reduce the risk of developing conditions like Alzheimer's in later life. (Cover image: Getty) 👉Key words and phrases: power nap 🔎short ...
1.9M viewsJun 21, 2023
Nap Benefits
Is Napping Good for You? 11 Benefits of a Nap By Dr.Berg
4:18
Is Napping Good for You? 11 Benefits of a Nap By Dr.Berg
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91.7K viewsAug 21, 2020
Are Naps Actually Good for You? The Science Explained
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Are Naps Actually Good for You? The Science Explained
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Are naps actually good for us? | Sleeping with Science
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Are naps actually good for us? | Sleeping with Science
YouTubeTED
1.3M viewsNov 17, 2021
Top videos
Relaxing Deep Sleep Music 🎵 Fall Asleep Easy | Nap Time | Bedtime Music | Quiet Time
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Relaxing Deep Sleep Music 🎵 Fall Asleep Easy | Nap Time | Bedtime Music | Quiet Time
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Nap Tips
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
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Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
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Sleep | How to Sleep Fast at Night
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Proven Sleep Tips | How to Fall Asleep Faster | Doctor Mike
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YouTubeMindful Kids
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YouTubeTED-Ed
Guided 30-MINUTE POWER NAP: Timed Sleep for 30 Minutes
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YouTubeThe Honest Guys - Meditations - Relaxation
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Difficulty at Naptime | Sample Clip from Classroom Moments, Case Study: Pre-Intervention
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862K viewsNov 4, 2021
YouTubeDevereux Center for Resilient Children
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YouTubeInsider Tech
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The Puppy Nap Challenge💤 | Mindfulness Exercise | Quiet Tim…
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YouTubeMDR Bros. Education Channel
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Let’s Take A Nap Song | Kids Sing-Along Songs for Nap Time | Nurse…
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YouTubeThe Nap Time Show
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