How to Snap Out of Depression

Fight Depression and Burnout in 2 Minutes a Day: 3 Good Things Activity

Boost happiness and reduce burnout with the 3 Good Things activity—spend 2 minutes daily to fight depression in this Therapy in a Nutshell video. Join Therapy in a Nutshell’s membership: https://courses.therapyinanutshell.com/membership You'll get instant access to all 10 life-changing courses, live weekly Q&As, and a supportive community ...

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