14K views · 100 reactions | The craft was part of an experimental programme to develop a new European spacecraft with the ability to reenter the atmosphere and land safely. | Interesting Engineering | Facebook
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Artificial diamond can now be made in 15 minutes thanks to a new process developed by scientists. | Hashem Al-Ghaili
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How I killed my legs today 🦵🏽🏃🏽‍♀️💀 Might crawl on the second day 😂 📍Alsa Fitness Point ___________ Leg day is a common term used in fitness and bodybuilding to refer to a workout focused on training the muscles of the legs. It typically involves exercises that target the quadriceps, hamstrings, glutes, and calves. Leg day is an important component of a well-rounded fitness routine as it helps to develop lower body strength, improve overall athleticism, and promote balanced muscle develop
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How I killed my legs today 🦵🏽🏃🏽‍♀️💀 Might crawl on the second day 😂 📍Alsa Fitn…
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In Karate, “makiwara” (巻藁) refers to a padded striking post used for training, typically made of wood and wrapped with straw rope. “巻” (maki) means “roll” or “wind,” and “藁” (wara) means “straw.” Together, “makiwara” translates to “rolled straw,” describing the construction of the training tool. It’s commonly used for practicing punching and striking techniques to develop power, precision, and conditioning in Traditional Karate-Do 🔥🥋🤛🏻 #makiwara #karate #makiwara #hojoundo | Eddie Skerritt
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9 years ago today my life was changed permanently. I went from a completely non-physically disabled young woman to a paraplegic in an instant. Do I enjoy being paralyzed, No, but I wouldn’t change this life for anything. Here are 9 impactful lessons I’ve learned from reflection over the past 9 years:1. Change starts with you. If you want to see change you must be change. 2. Just because you want life to be a certain way doesn’t mean life will go that way. 3. Be honest, especially with yourself.
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Here’s a great starting place for learning chord progressions on the bass. Understanding chords and tones within them will help you develop your ears and will allow you to move around the neck seamlessly 🤟🏾😎 Full lesson on Youtube. #bassnation #bassguitar #daricbennett #daricsbasslessons | Daric's Bass Lessons
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