⚡ Having flashbacks and memories of the abuse? You don't have to live indefinitely with them - watch this short video to find out how to deal and heal them. Join me in the next Healing Webinar and experience two healings for yourself and feel relief from your trauma symptoms. Sign up here - https://bit.ly/3fhDxub Much love xo ❤️ | Melanie Tonia Evans
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2.7K viewsMay 6, 2020
FacebookMelanie Tonia Evans
We often hear of visual flashbacks in PTSD and trauma. However, visual images or pictures are just one way we can re-experience trauma. Somatic flashbacks are when our body re-experiences pain or the somatic (body based) sensations that we did during the traumatic experience. This information gets encoded alongside the other aspects of the traumatic memory, and we may have physical relations or sensations in this type of flashback. The urge to shut the eyes closed, run, hide, warm/heat sensation
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FacebookInsight Family Therapy Group, Inc.
is it bad that i get them during school🧍🏻‍♀️#flashback #foryou #body
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