Growing bitter gourd, snake gourd, and ribbed gourd in a rooftop garden is a great way to produce fresh, organic vegetables at home using vertical space. These are all climbing or trailing plants, making them ideal for growing with the pandal method or using trellises on rooftops. Having a crop related doubt? Call us for free at 1800-266-4646 (Kalpavriksha Kisan Helpline) & our team will help you out. #parachutekalpavriksha #Kalpavriksha #bittergourd #snakegourd #ribbedgourd #roofgarden #pkf | K

Best Foods to Eat This Spring. Foods with these three tastes, bitter, astringent and pungent will protect you from illness this spring according to Ayurveda. Read the science and ayurvedic wisdom in my article, Why You Should Eat Kapha-Balancing Bitter, Astringent, and Pungent Foods This Spring, in the link in bio & below. https://lifespa.com/ayurvedic-lifestyle/seasonal-living/spring-guide/spring-kapha-tastes-bitter-astringent-pungent/ #lifespa #johndouillard #ancientwisdom #naturalmedicine #ay

Behind every sweet smile there is a bitter sadness that no one can ever see and feel. #bekind #DepressionAndAnxietyAwareness #lovewhereyoulive #loveyourselffirst | 𝚄𝚗𝚔𝚗𝚘𝚠𝚗 𝙱𝚞𝚝 𝚄𝚗𝚒𝚚𝚞𝚎