Beginner's Guide to the Gym | DO's and DON'Ts
11:25
YouTubeMagnus Method
Beginner's Guide to the Gym | DO's and DON'Ts
Get started going to the gym the RIGHT way! Everything from how to prepare to supplements and pre/post workout etc. in this video I cover everything I wish I would have known before I went to the gym for the first time. Check Out The Magnus Method Training Program App ⚡️ https://magnusmethod.com/ ⚡️ For daily fitness advice ...
3.6M viewsJan 30, 2022
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Boqorka gym Prnka public Nairobi Kenya🇰🇪🫢😂😂 #kenyantiktok #somalitiktok #boqorka_gym #boqorkagym #prank
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Boqorka gym Prnka public Nairobi Kenya🇰🇪🫢😂😂 #kenyantiktok #somalitiktok #boqorka_gym
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Want to lose weight but still love your zapfan?🍱 You don't have to give it up — it's all about making smart picks on your plate. Here's how you can enjoy your favourite mixed rice stall AND still stay on track with fat loss😁 ✅Control your portions ✅Load up on veggies ✅Choose lean protein ✅Go light on oily dishes Save this for your next zapfan visit! Which is your must-have zapfan dish? Comment below #realfitness #mixrice #food #gym #lunch
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Want to lose weight but still love your zapfan?🍱 You don't have to give it up — it's all
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