Emily English on Instagram: "What I eat in a day as a nutritionist 👇🏼 Let me know what recipes you want written up 🫶🏻 For breakfast, I made my frozen fruit high fibre crumble. For me protein and fibre are king when it comes to building healthy meals. This version is so quick and easy, using a frozen summer berry fruit mix which is full of antioxdants and the crumble top is a mix of jumbo oats, brown sugar, egg whites,cashew butter, but you can use any nut butter, cinnamon and salt. bake unti

Hollie Wood | Quick and easy family friendly recipes. on Instagram: "15 Minute One pot - Episode 8 Creamy Sweet Chilli Beef Pasta . ⬇️ Recipe below ⬇️ . My brand new cookbook 15 Minute One Pot is now ready to pre-order 💛 It’s packed with quick, family favourites just like this creamy sweet chilli beef pasta – rich, cheesy and on the table in 15 minutes 🙌 Pre-orders really do make the biggest difference, and you won’t pay a penny until release day (26th Feb 2026) – plus you’ll only ever pay the