What’s a Good VO2 Max? | VO2 max test explained + my VO2 max test data
8:09
YouTubeThe Movement System
What’s a Good VO2 Max? | VO2 max test explained + my VO2 max test data
VO2 max is the maximal rate of oxygen consumption that you are capable of achieving. VO2 max is typically measured with a progressive exercise test on a treadmill with the use of a machine that measures O2 and CO2 through a breathing tube. Common Questions about VO2 max: What’s the equation for VO2 max? The equation is VO2 max = Cardiac ...
192.7K viewsSep 26, 2020
VO2 max Training
6.1K views · 96 reactions |  Your VO2 Max training might not even be...
6.1K views · 96 reactions |  Your VO2 Max training might not even be...
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58K views · 191 reactions | zone 2 training be like… but to be fair it has helped my running endurance and helped increase my VO2 max when I stick to it! | Pineapplebrat | Facebook
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58K views · 191 reactions | zone 2 training be like… but to be fair it has helped my running endurance and helped increase my VO2 max when I stick to it! | Pineapplebrat | Facebook
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VO2 Max Fitness Testing - PNOE - The Bike Fit Physio
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Beach Sprints with the Girls, straight into VO2 Max testing and then straight back to the beach for more fun! We’ve gotten to spend a few days with @1hotel.hanaleibay and it has been magic for the whole family. 🙌 | Kai Lenny
Beach Sprints with the Girls, straight into VO2 Max testing and then straight back to the beach for more fun! We’ve gotten to spend a few days with @1hotel.hanaleibay and it has been magic for the whole family. 🙌 | Kai Lenny
FacebookKai Lenny
16.3K views4 months ago
62K views · 862 reactions | Beach Sprints with the Girls, straight into VO2 Max testing and then straight back to the beach for more fun! We’ve gotten to spend a few days with @1hotel.hanaleibay and it has been magic for the whole family.  | Kai Lenny | Facebook
62K views · 862 reactions | Beach Sprints with the Girls, straight into VO2 Max testing and then straight back to the beach for more fun! We’ve gotten to spend a few days with @1hotel.hanaleibay and it has been magic for the whole family.  | Kai Lenny | Facebook
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41.2K views2 weeks ago