10 Surprising Benefits of TRX Suspension Training (and 3 RISKS)
6:34
YouTubeFitnessdy
10 Surprising Benefits of TRX Suspension Training (and 3 RISKS)
Wondering what the benefits of TRX suspension training are? Working out with suspension trainers is an incredibly effective and efficient way to exercise - it strengthens the body, improves balance and flexibility, increases your calorie burn, and effectively burns fat. It's also a great way to boost core strength and muscle tone because you're ...
39K viewsApr 5, 2023
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