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20 Minute Punching Bag Workout For A Total Body Workout!
26:57
YouTubeGet Fit with Gosia
20 Minute Punching Bag Workout For A Total Body Workout!
This Muay Thai inspired Punching Bag Workout is a great routine to challenge your entire body. There are 2 parts to this workout: Part 1: 45 second intervals (1 set) Part 2: 30 second intervals (2 sets) Now, get your gear on and let's get this workout on the road! This is the best home use free standing punching bag by Century: https://amzn.to ...
125.8K viewsJun 23, 2021
Shorts
Ultimate 20-Minute HIIT Punching Bag Workout
25:51
4.7K views
Ultimate 20-Minute HIIT Punching Bag Workout
Get Fit with Gosia
30-minute Punching Bag Workout
30:49
1.7K views
30-minute Punching Bag Workout
Get Fit with Gosia
Punching Bag Techniques
How to PUNCH HARD with Maximum Power (Secret Technique)
4:05
How to PUNCH HARD with Maximum Power (Secret Technique)
YouTubeTony Jeffries
2.2M viewsJul 30, 2023
How to Punch Faster in Boxing | 3 Drills
8:00
How to Punch Faster in Boxing | 3 Drills
YouTubeTony Jeffries
1.4M viewsApr 16, 2021
3 Exercises to Increase Your Punching Power
6:44
3 Exercises to Increase Your Punching Power
YouTubefightTIPS
5.9M viewsFeb 24, 2014
Top videos
15 Minute PUNCHING BAG Workout for Weight Loss | Boxing for Beginners | Heavy Bag Cardio
15:21
15 Minute PUNCHING BAG Workout for Weight Loss | Boxing for Beginners | Heavy Bag Cardio
YouTubeMoore Boxing
94.7K viewsOct 27, 2021
35 Minute Punching Bag Workout
35:05
35 Minute Punching Bag Workout
YouTubeNateBowerFitness
42.2K viewsJun 26, 2024
GET FIT FASTER | 15 Minute punching bag Workout
16:51
GET FIT FASTER | 15 Minute punching bag Workout
YouTubeNateBowerFitness
41.8K viewsAug 21, 2024
Punching Bag for Beginners
How to Hit the Heavy Bag Properly (So It will not Swing)
8:45
How to Hit the Heavy Bag Properly (So It will not Swing)
YouTubeTony Jeffries
1.7M viewsMay 10, 2021
Learn How to Punch Like a Boxer
3:09
Learn How to Punch Like a Boxer
YouTubefightTIPS
1.6M viewsAug 5, 2013
How to Throw a Punch in a Fight
3:54
How to Throw a Punch in a Fight
YouTubeTony Jeffries
1.9M viewsFeb 1, 2022
15 Minute PUNCHING BAG Workout for Weight Loss | Boxing for Beginners | Heavy Bag Cardio
15:21
15 Minute PUNCHING BAG Workout for Weight Loss | Boxing for Begin…
94.7K viewsOct 27, 2021
YouTubeMoore Boxing
35 Minute Punching Bag Workout
35:05
35 Minute Punching Bag Workout
42.2K viewsJun 26, 2024
YouTubeNateBowerFitness
GET FIT FASTER | 15 Minute punching bag Workout
16:51
GET FIT FASTER | 15 Minute punching bag Workout
41.8K viewsAug 21, 2024
YouTubeNateBowerFitness
Ultimate 20-Minute HIIT Punching Bag Workout
25:51
Ultimate 20-Minute HIIT Punching Bag Workout
4.7K viewsNov 7, 2024
YouTubeGet Fit with Gosia
30-minute Punching Bag Workout
30:49
30-minute Punching Bag Workout
1.7K viewsMar 14, 2024
YouTubeGet Fit with Gosia
30 Minute Punching Bag Workout For A Total Body Workout!
34:28
30 Minute Punching Bag Workout For A Total Body Workout!
5.2K viewsMay 3, 2024
YouTubeGet Fit with Gosia
10 Heavy Bag Boxing Drills for Beginners to Professional
10:41
10 Heavy Bag Boxing Drills for Beginners to Professional
428.5K viewsJan 30, 2024
YouTubeTony Jeffries
12:26
10 Minute Heavy Bag Workout | NON-STOP Follow Along
128K viewsJul 5, 2024
YouTubeEl Yuyu
8:08
How to Punch the Heavy Bag for Beginners | Part 1
1.2M viewsNov 27, 2022
YouTubeTony Jeffries
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Short videos

26:57
20 Minute Punching Bag Workout For A Total Body …
125.8K viewsJun 23, 2021
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15:21
15 Minute PUNCHING BAG Workout for Weight Loss | …
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41.8K viewsAug 21, 2024
YouTubeNateBowerFitness
25:51
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4.7K viewsNov 7, 2024
YouTubeGet Fit with Gosia
30:49
30-minute Punching Bag Workout
1.7K viewsMar 14, 2024
YouTubeGet Fit with Gosia
34:28
30 Minute Punching Bag Workout For A Total Body …
5.2K viewsMay 3, 2024
YouTubeGet Fit with Gosia
10:41
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428.5K viewsJan 30, 2024
YouTubeTony Jeffries
12:26
10 Minute Heavy Bag Workout | NON-STOP Follo…
128K viewsJul 5, 2024
YouTubeEl Yuyu
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How to Punch the Heavy Bag for Beginners | Part 1
1.2M viewsNov 27, 2022
YouTubeTony Jeffries
See all
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