Stick Mobility | 5 Min Full Body | 1 Short
6:10
YouTubeStick Mobility
Stick Mobility | 5 Min Full Body | 1 Short
This 5-minute full-body mobility flow gets your whole system moving and stretches all your fascial lines using a single short stick (4-5 ft, depending on your height). Use as daily mobility maintenance, pre-workout warmup, or to help stay loose when having to sit for long periods of time. Stretches and activates your entire body, working your ...
129.1K viewsJan 29, 2020
Stick Mobility Workout
brilliant trick of thin metal fabrication #welding #stickwelding #fabrication #metalworking
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brilliant trick of thin metal fabrication #welding #stickwelding #fabrication #metalworking
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large gap welding tricks on thin metal #welding #weld #welder #metalworking #fabrication
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