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How To Do A Supine Piriformis Stretch - Wellen
1:18
YouTubeWellen
How To Do A Supine Piriformis Stretch - Wellen
The piriformis stretch stretches your hip rotator muscles. Improving the flexibility of your hip rotator muscles makes your hips feel less stiff and makes it easier for you to move your hips during everyday activities. 👉 GET YOUR PERSONALIZED WORKOUT PROGRAM: https://www.getwellen.com/ 👈 ⏱️TIMESTAMPS⏱️ ...
3.5K viewsFeb 9, 2023
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