10,000 Kettlebell Swing Challenge: Tested, Approved, and Improved. Discover How...– A BROTHER ABROAD
10,000 Kettlebell Swing Challenge: Tested, Approved, and Improved. …
Jul 29, 2021
abrotherabroad.com
Check out all the cool new challenges we just loaded up for October 1st!!! Our app (and website) gives you easy access to workouts, lets you check off completed challenges, track your weight, and contact us anytime!! All we ask is that you be willing to try one new fitness challenge each day. But, you can do more (seriously, we won't hold you back ;). You can mix-and-match 3 to 5 challenges every day to build your own fresh workouts for Fall. With over 30 new challenges, we're SURE you'll find 1
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Check out all the cool new challenges we just loaded up for …
947 viewsSep 29, 2017
Facebook10 Pound Challenge
Get Ready ... NEW CHALLENGE LAUNCHING 4TH JULY! Are you ready for your brand new 10 Day 10 minutes TONE Challenge with Debra?!💥 "I wanted to bring you a challenge that would help to strengthen your core, and improve your balance to reduce the risk of falls, as well as helping you with your posture and frame. This is a 10 minute per day challenge that you do for 10 days - the exercises will concentrate on legs, bums & tums." - deb 💙 Sign up for the challenge now and receive all you need to get
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Get Ready ... NEW CHALLENGE LAUNCHING 4TH JULY! Are you r…
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FacebookFitSteps
Okay! Drop what you are doing and try these quick, "not-sweaty" Oblique Drops! 🙌😃You can do them now, after dinner, before bed, or squeeze them in Monday morning. It's never "too late" for 5 minutes of fitness. Try the video workout with Melanie here: http://unity.lolofit.com/challenges/1/challenge_events/57 Or do your own by performing a side plank for 30 seconds each side, rest and repeat. Today's WELLNESS Tip: -from Melanie 👊 You know how we sometimes eat late at night? Maybe right before
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Okay! Drop what you are doing and try these quick, "not-sweaty" Obli…
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