Let’s break down the phases of winter so they feel more doable. FULL PHASE BREAKDOWN IN BIO FOR YOU (& yes it’s free 🫶) #thewintercure #wintercure

Mighty Pursuit on Instagram: "*LINK IN BIO FOR FULL EPISODE* “I just want my kids to be happy.” It sounds noble. But as Dr. Becky Kennedy points out, chasing happiness as the goal wires kids to fear discomfort — and sets them up for fragility later in life. And this isn’t an isolated myth. Modern parenting is full of them. We’re told to trust instinct, when instinct often just means repeating how we were parented. We scroll past endless advice stamped evidence-based, without realizing much of it

Rodrigo Paz is the newly elected president of Bolivia, ending two decades of MAS hegemony.