Amy, reached out and ask "how do I use my Zaaz machine to strengthen my thighs"? . So Pico-ZAAZ demostrates how to do Foward Lunges on the Zaaz Machine. Start with 3 sets of 8 reps and If you have any questions please feel free to comment below. We hope this helps and stay tuned for more Zaaz Minutes. #zaazminuteworkouts #Pico #forwardLunges | ZAAZ
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Amy, reached out and ask "how do I use my Zaaz machine to strengthe…
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2.4K views · 45 reactions | Did you know you can incorporate your Zaaz machine into your yoga practice? Follow along as Pico-ZAAZ demonstrates a plank, upward dog, downward dog flow. Remember to modify as needed, and stay tuned for more Zaaz minutes. #Zaazminute #yoga | ZAAZ | Facebook
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In this video Pico- ZAAZ highlights the lower back and how you can utilize your Zaaz machine to alleviate back pain. Check back for more Zaaz minutes for helpful tips to get the most out of your Zaaz workouts. | ZAAZ
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25 reactions | Pico-ZAAZ is back with another Yoga flow today. Follow along as she takes you through downward dog and cheetah pose on your Zaaz machine. As always, remember to modify as needed and stay tuned for more Zaaz Minutes. #yoga #cheetahpose #downwarddog | ZAAZ | Facebook
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25 reactions | Pico-ZAAZ is back with another Yoga flow today. Foll…
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Do you suffer from foot pain? If so, you can use your Zaaz machine to help alleviate anything from mild foot pain to diabetic neuropathy. Watch this Zaaz minute as Pico- ZAAZ walks you through a few movements to alleviate pain in your feet. #footpain #zaazminute | ZAAZ
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Do you suffer from foot pain? If so, you can use your Zaaz machine t…
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3.3K views · 24 reactions | Another great dynamic movement with Pico-ZAAZ. Watch as she demonstrates how to engage your upper body and step ups for cardio at the same time on your ZAAZ! | ZAAZ | Facebook
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