Nancy Giles on exercise gizmos
3:02
CBS News
Nancy Giles on exercise gizmos
It's that time of year when many of us resolve to get in better shape. "Sunday Morning" contributor Nancy Giles is one such hopeful, and she has a closet full of exercise and weight-loss gizmos hawked on TV to try to get her there. How helpful are they? Well, they're all packed in the closet ...
Jan 14, 2018
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Vigorous exercise = around 70 to 85% of a woman's max heart rate. At this intensity, it should be tough if not impossible to maintain a conversation. And in a brand spanking new systematic review and meta-analysis from BMC Pregnancy and Childbirth, we now know that this intense level of exercise during the third trimester is SAFE for normal pregnancies. Researchers analyzed data representing 7,848 women. They discovered that pregnant women who engaged in vigorous exercise had a "small but signif
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