Omega 3, 6, 9 Essentials | Guide to Fatty Acids | James Grage Explains
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YouTubeJames Grage
Omega 3, 6, 9 Essentials | Guide to Fatty Acids | James Grage Explains
Omega 3, 6, 9 Essentials: Your go-to guide for understanding and choosing the right fatty acids for your health. In this video, fitness expert James Grage breaks down the importance of omega 3, 6, and 9, focusing on their essential role in our diet and how to optimize their intake. Discover the difference between these fatty acids, the ideal ...
12.7K viewsDec 21, 2023
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