Infinite appreciation to the occupational therapists who have helped me over the years learn and develop methods and preferences that make these things easier for me. When i first left the hospital last year I was struggling to wash once a week due to the high effort and fatigue resulting from my inaccessible facilities. I can now bathe pretty much every day if i want to - energy is no longer my barrier. VD: letty is a young white androgynous person with short blonde hair. They are sat in a blac

💪 Gyro Ball Workout! | Wrist & Forearm Strength Training ⚡ #shorts #outoffocus