Round 2! 60 minutes of intervals and 20-30 minute of cardio 🥊💥🔥 Get my free Contest Prep Cheat Sheet to jump start your results! click the link to download your copy instantly! KimberlyDoehnert.com/contest-prep-cheat-sheet | Bikini, Wellness, and Figure Competitions

CHECK out the complete program I created to BUILD these BOULDER shoulders here ==> http://bit.ly/1AAfC02 | Bikini, Wellness, and Figure Competitions

🔥🔥🔥 Summer AND Winter Olympian @phyliciageorge is on this episode of The Model Health Show sharing her incredible story and tips to help you reach your potential. We’re diving in on why it’s actually DANGEROUS to stay in your comfort zone, the mindset necessary to move past life’s obstacles, and why being fearless is really a myth! Check out the full episode right now through the link 👉🏽 http://bit.ly/2OhJonE | The Model Health Show