116K views · 1.4K reactions | Torch calories with this 20-minute country dance workout from Autumn Calabrese. | Popsugar Wellness | Facebook

I dare you to watch this without smiling! Strap on your cowboy boots and dance along to this Kesha classic! | Popsugar Wellness

4.5K views · 157 reactions | Join fitness trainer and dancer Khetanya Henderson for a 30-minute arms and abs dance workout that will make you forget you’re exercising. She’ll lead you through a quick warmup, an arms and abs series, and a cooldown. Throughout this routine, you’ll find yourself grapevining your way into some groovy dance moves. If you have a set of light weights, don’t forget to bring them! Khetanya’s outfit: P.E Nation | Popsugar Wellness | Facebook

24K views · 198 reactions | Ready for a reset? I got you my friend. - 囹ElinaDanilova.com - #salsa #dance #tutorial #behappy #elinadanilova #wellnessprofessional #wellness | Elina Danilova Life Coach | Facebook

Beginner Belly Dance for ALL bodies! In person, livestream, and recorded on demand. Join us and begin to change how you feel about your own and others’ bodies while you learn a beautiful art form rooted in community and joy 🥰 In person at Dance Life in Madison, WI on Mondays at 6p CST, on livestream, or available in your home recorded on demand. $12.50 per live class or $15/mo for our Teachable library. | Dance Life

12K views · 517 reactions | When I create dance videos because it is...